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Does treadmill walking with near-infrared light applied to the abdominal area reduce local adiposity and body weight?

Sungwoon Kim Yujin Kim Gyusung Lee Jingu Kim

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DOI/PMID/Link: 10.1589/jpts.29.1753

Abstract

[Purpose] The purpose of this study was to determine the effect on local fat deposition and body weight of wearing a near-infrared light belt around the abdomen. [Subjects and Methods] Twenty-eight obese female subjects participated in this experiment. For measurement of body composition, an impedance-style body fat analyzer was used. The experimental group performed treadmill walking 3 times per week for 12 weeks while wearing an activated near-infrared belt around the abdomen. The near-infrared belt was composed of light-emitting diodes having wavelengths of 630 nm, 830 nm, 880 nm, and 956 nm. [Results] The analysis of abdominal circumference indicated that the abdominal circumference of the experimental group was reduced in post-test measurements compared to pre-test. [Conclusion] This investigation showed significant reductions in abdominal circumference, abdominal fat percentage, fat mass, and body-mass index for the experimental compared to the control group, suggesting that changes in body composition can be enhanced when near-infrared radiation is applied to the abdomen during walking.
Year Published 2017
Country South Korea
Rank Positive
Journal Journal of Physical Therapy Science
Primary Topic Whole Body
Secondary Topic Obesity
Tertiary Topic Weight Loss
Model Human
Wavelength (nm)
Complement/Comparison Treadmill Walking